Q. Is Reflexology painful?

A. No.  You can sometimes experience areas of discomfort but these tell the practitioner of any areas of imbalance.

Q. How does hypnosis work?

A. By relaxing the body and conscious mind I can access the subconscious mind and by putting in appropriate suggestions i.e. to eat healthier foods, change your normal behaviour patterns.

Q.  How many sessions of E.F.T or Hypnosis will I need?

A. This varies depending on the problem, normally a minimum of 2 sessions are required to achieve good and lasting results as most people are a little nervous on the first session. 

Q. What do I need to wear for these treatments?

A. Generally something you are comfortable in, not too tight or restrictive.  For Indian Head Massage you can stay fully clothed if required and also for Reiki so something loose and comfortable is  good.  A full body massage requires you to undress down to underwear but you will be covered with towels to protect your modesty.

Q. How long will a treatment take?

A. 1 hour is normal although some may take a bit longer on the first treatment as  consultation details are taken.

Q. Do I need any particular reason for a treatment.

A.  No. You can come for anything from simple relaxation to physical and emotional problems. (See details on treatments page)

For further details please call 07899 991895/01202 895495 (please leave a message if answer phone and I'll get back to you) or e-mail jenny@perfectbalance.org.uk